Our Programs
Call us today for a FREE fitness assessment and a no commitment workout session to try us out! Do not miss the opportunity to give your health a second chance. If you sign up on a 4 month program through our website your first week with us will be FREE! It is a limited time offer so sign up NOW!
PERSONAL TRAINING
On our personalised programs you taste the intensity PER4MANCE style, there are no excuses but to work together with your personal trainer to take you to a level of training you never imagined. In the end you will be proud to say "I am Per4mance".
SEMI-PRIVATE TRAINING
Are you a competitive individual...? On our semi-private programs we offer you the possiblility to work with someone just like you in regards to fitness levels and goals. You both will be emerged into a healthy competition with one objective in mind... not to quit until the time is up! Who would it be? your partner or you?
GROUP TRAINING
On our group training programs we focus on general fitness goals such as fat loss, strength and flexibility. If you have a family who wants to join you in your venture with PER4MANCE this is the right program for you.
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PERSONAL TRAINING - PRIVATE AND SEMI-PRIVATE TRAINING - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - POSTURE CORRECTION - CARDIO FITNESS